In today’s fast-paced world, people are becoming increasingly aware of the importance of prioritising mental health. However, we often tend to overlook our pet’s emotional distress or mental health symptoms. Just like humans, pets not only face physical health issues but also experience mental health challenges. Yet, awareness about pet mental health issue remains limited. In the absence of information, it becomes difficult for pet parents to identify signs and symptoms of Mental Distress in their furry companions.

Recognizing the signs of pet mental health issues is crucial. Here are some common indicators:

Change in eating habits: Pet parents often get excited when their little ones eat more than usual, however this could be a reason for major concern because overeating is one of the most common signs of our furry companions facing stress and anxiety. Just as humans, animals use food as a way to cope with stress and anxiety leading to obesity. Alternatively, if your pet is constantly avoiding food, again stress or anxiety could be the underlying factor. Pay attention to your pet’s food intake as it may indicate underlying emotional issues.

Excessive grooming or scratching: If you notice that your pet is constantly grooming or scratching, there is a high possibility that your furry friends are undergoing emotional distress.While scratching and grooming are common animal behaviours, excessive instances should be monitored closely and addressed promptly.

Aggressive pet behaviour: Do you notice that your little ones are showing increased aggressive behaviour, manifested through biting, snapping or growling? This behaviour could stem from fear or mental trauma. Such behaviour could be extremely distressing for pet parents and difficult for them to comprehend or manage. Understanding the underlying cause is essential to managing and addressing this behaviour effectively.

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Excessive vocalisation: Constant barking or meowing beyond usual levels could be a sign that your furry buddies are lonely or in a state of fear, often leading to mental and emotional stress. While some vocalisation is normal, persistent and heightened vocalisation without a clear cause is a cause for concern, as it can negatively impact them, leading to reduced energy levels. Monitoring your little one’s vocal behaviour and providing appropriate companionship and support can help alleviate their distress and promote their psychological well-being.

Change in sleeping pattern: If there is a visible change in the sleeping pattern of your pet, such as insomnia or excessive sleep, may indicate an emotional turmoil. It is advisable to observe their sleeping habits which includes their sleeping hours and quality of sleep. Establishing a consistent routine and ensuring a comfortable environment can promote better sleep quality.

Destructive behaviour: If you constantly find your pet fidgeting, pacing or damaging your furniture, clawing at doors or walls is again a sure sign of your little ones facing mental distress. Pets may engage in these behaviours as a way to cope with stress, anxiety, or boredom. Apart from addressing the root cause of this behaviour, it is crucial to implement training and behaviour modification techniques. Providing outlets for their excessive energy can mitigate destructive behaviour, thus allowing them to lead happier, healthier lives.

Separation anxiety: If your pet becomes anxious whenever they are left alone and exhibit dramatic behaviour, it is a sure indication that they have an aversion to solitude. Separation anxiety can be seen in behavioural problems like barking constantly, house soiling, destroying items, chewing, destructive digging and clawing at doors and windows.

Anti-social behaviour: One of the most common anti-social behaviour is dogs barking excessively and showing aggression towards people and other pets. Other prevalent antisocial behaviours in dogs include disregarding human boundaries, becoming overly excited when guests arrive, and pulling on the leash during walks. Some anti-social pets can be shy and fearful, and may try to avoid people or other pets who aren’t familiar to them. They may cower behind you, tail tucked between their legs, not moving, flattened ears, stiff arched over back and hackles raised.

While these traits or behaviour patterns are often seen as negative, it is important to remember that every pet is different and there could be numerous reasons for the behaviour. Identifying the root cause is extremely crucial. Consulting a certified trainer or an animal behaviourist for advice is the best way forward!

By raising awareness about animal mental health issues, we can foster a deeper understanding of the challenges our furry companions face and develop effective strategies to support their well-being. Let’s prioritise the mental health of our furry companions alongside their physical well-being to ensure they lead happy and fulfilling lives.

We love to see our furry buddies wagging their tail with happiness and excitement. This will require lots of patience and encouragement from pet parents, with plenty of positive reinforcement… leading to Happy Paws !!

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